Ramen Noodles Unhealthy Or Healthy 2024

Ramen Noodles Unhealthy Or Healthy 2024. The 1,100 mg found in ramen noodles is about 46% of the daily recommended value (and some packages and toppings may have more). But are ramen noodles bad for you?

The short answer is…it depends. Ramen can be a part of a balanced diet in moderation.